Löwenzahn Verlag "Selbstversorgung im Winter" Self-Sufficiency in Winter

Selbstversorgung im Winter by Til Genrich, Language: German

Author Til Genrich shows how you can harvest, gather and do everything yourself 365 days a year. In this way, you can have easy access to exciting flavours, avoid produce shipped over long distances with your self-sufficient kitchen and are no longer dependent on the food industry. Whether outdoors or indoors, in this book you will find out how to make sourdough properly, how to sow vegetables, how to grow mushrooms, all about fermentation, the magic of microgreen jars and much more. It also includes over 25 plant portraits with important information such as sowing times, harvest windows, correct location & conditions, ingredients, etc. And, of course, there are tips and tricks for a varied menu - you'll feel sad when winter is over!

• Correct sowing, growing & storage of winter crops (vegetables & fruit)
• Information on herbs & superfoods
• Preservation, conservation & fermentation
• Instructions for making bread, yoghurt & vinegar
• Everything about microgreens & micro leaves
• Oxymel: Ingredients, nutritional values & production
• Sustainability & regrowing
• 25 plant portraits
• Size: 200 pages, hardcover

This book is produced in a climate-friendly way, printed cradle-to-cradle and is plastic-free and unpackaged.